The Little Book of Happiness Puppy Love Once you have mastered the

Once you have mastered the techniques

Design Features:

Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back

learn how to let go and reclaim your smile

and joy to everyday life

The Little Book of Happiness Puppy Love Once you have mastered the"Most folks are as happy as they make up their minds to be." Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips,